Safe Teen Driving Blog
Providing a solid BASE for Teen Drivers by improving Behavior, Attitude, Skills, and Experience
Friday, March 27, 2009
Spring Break Pedestrian Safety Tips
Many students look forward to spring break as a rite of passage. Taking a vacation from academics just as the weather turns warmer is a welcome break; it's a time to hang out with friends and relax. Students often travel to a beachfront community so they can spend the week lying on the sand, playing beach volleyball, and participating in water sports.
Businesses in beachfront communities typically welcome spring breakers. But the increase in all types of traffic can be frustrating for year-round residents, and spring breakers themselves may drive carelessly or recklessly. This can prove deadly for pedestrians, who must often cross beachfront avenues to access the beach or nearby businesses.
According to the National Highway Traffic Safety Administration (NHTSA), in 2007, 4,654 pedestrians were killed and 70,000 pedestrians were injured in traffic crashes in the United States. On average, a pedestrian is killed in a traffic crash every 113 minutes and injured in a traffic crash every eight minutes. Forty-eight percent of all pedestrian fatalities in 2007 occurred on Friday, Saturday, or Sunday.
Tips for Pedestrians
Pedestrian safety is an important, though often unconsidered, aspect of spring break safety. As a pedestrian, follow these tips to make the most of your spring break:
Tips for Motorists
Of all the highway users, pedestrians are the most vulnerable, so drivers have a special responsibility to watch for and protect pedestrians.
Labels: driver safety, pedestrian, traffic
Thursday, March 26, 2009
How Parents Can Enforce Graduated Driver Licensing Laws at Home
This is a mistake. Enforcing GDL laws as house rules is an excellent tool for parents, who have the support of an existing law, the need for which and the efficacy of which is fully supported by research. Enforcement of the law by the police, while somewhat irregular in some states, is a very real possibility and could result in legal consequences for the teen. This gives parents additional support from an outside source when enforcing the law in their own households.
The first step in implementing your state's GDL law is to become familiar with it. The law is typically detailed in the first or second chapter of the driver handbook. Many states post their driver handbooks online. You can also find information on GDL laws at your state's Department of Motor Vehicles or Department of Public Safety website. Once you locate the information, save or bookmark it for future reference. GDL laws change as teens mature and gain experience (the "graduated" in Graduated Driver Licensing).
The next step is to help your teen understand the importance of following GDL laws. Begin a dialogue with your teen before she or he even has a learner's permit. Ask your teen to tell you why she or he thinks GDL laws exist. This helps your teen think and allows them to educate themselves about the process. Make sure your teen understands that GDL laws exist not only to protect teens from themselves, but to protect them from other teens. Your teen needs to follow GDL laws whether she or he is the driver or a passenger. Remind your teen that GDL laws become less stringent as the teen demonstrates responsible driving behavior - it's not just about having another birthday.
Next, incorporate your state's GDL laws into your house rules. For example, newly licensed drivers are typically restricted from driving during certain hours. You can ensure that your teen obeys the law by integrating these time limits into your teen's curfew.
Finally, establish penalties for violating the GDL law or receiving a traffic ticket, whether the violation is for disobeying the GDL law or another offense. Be clear about the penalties from the beginning and relate them to driving by withdrawing driving privileges or enforcing new limits on driving. Help your teen understand all the ramifications of receiving a ticket, such as points on the license, fines, insurance increases, and failure to achieve the next stage in the GDL process.
Enforcing the GDL law in your household is a valuable tool that will help ensure your teen's safety behind the wheel.
Labels: graduated drivers license, laws
Thursday, March 19, 2009
Restricting Your Teen's Access to Alcohol: A Guide for Parents
Teens are ill-equipped to handle the physical, mental or emotional consequences of drinking alcohol, but they have poor impulse control and a sense of invincibility and must contend with overwhelming peer pressure. They need consistent support and structure from their parents if they are going to avoid alcohol and its attendant repercussions.
Here are some guidelines for developing a zero-tolerance policy for alcohol for your children:
And, last but certainly not least, realize that your teen is vulnerable to making poor choices every day. Don't let your guard down. Finding a balance between being too controlling and allowing too much freedom will require constant effort, but it is a worthwhile endeavor. Your teen's health and happiness may depend on it.
Labels: alcohol, parenting, teenager, teens
Wednesday, March 18, 2009
Spring Break Safety - How to Identify an Impaired Driver
Although the term "impaired" typically refers to drivers who are under the influence of alcohol, for the purposes of this article, it refers to any driver who is exhibiting difficulty with the driving process. A driver may be "impaired" by drowsiness, confusion, distractions inside or outside their vehicle, aggression, talking on a cellular phone, or a variety of other causes. For those who are sharing the road with an impaired driver, the most important issue is that the other driver is impaired; the specific reason isn't as significant, because the reactions of other drivers should be the same regardless of the source of the impairment.
You should scan the general behavior of other vehicles when you search the driving scene, noticing any drivers who are:
Once you recognize that a driver is impaired, you must increase the amount of space between your vehicle and theirs. Motorists are often tempted to pass a driver who may be impaired, but this option is dangerous because it decreases the space between you and the impaired driver, even if only temporarily. The point of identifying impaired drivers is to note their unpredictability. If the impaired driver makes another mistake while you are passing, you could be involved in a crash.
Take the following actions when you recognize an impaired driver:
If you think an impaired driver is in imminent danger of causing a crash, ask a passenger to note the license plate number, a description of the vehicle, and the vehicle's location and direction of travel. Have your passenger contact law enforcement, or pull off the road so you can safely make the call yourself.
Make your spring break a safe, healthy, relaxed vacation using defensive driving techniques from the National Safety Commission.
Labels: driver safety, impaired driver
Friday, March 13, 2009
Tips for Teens: Drowsy Driving during Spring Break
But the long hours of recreation in the hot sun and the excitement of spending the week with friends can cause fatigue on the drive home. Six hours of sleep or less triples your risk of becoming sleepy while driving. The National Highway Traffic Safety Administration (NHTSA) conservatively estimates that 100,000 police-reported crashes are the direct result of driver fatigue each year. This results in an estimated 1,550 deaths, 71,000 injuries and $12.5 billion in monetary losses.
Being fatigued while driving can result in a serious crash due to:
Some drivers try to avoid these effects by ingesting substances such as NoDoz, Red Bull, or coffee, each of which contains caffeine, a stimulant. But it's important to realize that the effect of any of these products is, at best, minimal and temporary. The "crash" that follows when the stimulant effect wears off can leave a driver feeling more tired than ever and can increase irritability. Sleep is a neurobiological need that can only be met with sleep, so increased dosages of caffeine will only increase the severity of side effects, not the degree of wakefulness. Too much caffeine can cause restlessness, nervousness, muscle twitching, and an irregular or rapid heartbeat.
To increase your chance of arriving home safely, make plans for your return from Spring Break that allow for a good night's sleep the night before you leave. Sleep experts recommend at least seven to nine hours. Avoid alcohol and medications (over-the-counter and prescribed) that may impair performance. Plan to leave at a time which will not require you to drive through the night.
Take your driving trip with a companion so you can switch drivers when needed. Passengers can also watch for early signs of driver fatigue. Passengers should stay awake to talk to the driver. Schedule regular stops every 100 miles or two hours. Never try to drive "straight through" - you might never arrive at all. When you stop, spend several minutes stretching and taking a short walk.
Signs that tell you that you must stop immediately for sleep include:
Remember, the only cure for sleepiness is sleep!

Labels: crash, drowsy driving, sleepy, teen driving
Thursday, March 12, 2009
Alcohol Access and Your Teen: Is Your Teen Mature Enough to Drink?
Some parents do provide teens with alcohol, or simply look the other way when their teens drink, espousing a "kids will be kids" attitude. They think there is nothing they can do to stop the teen from drinking. They fear their teen's reaction to a strict prohibition against drinking. They want to be their teen's friend because they want to keep the lines of communication open.
Some parents think that if the teen only drinks alcohol in their own home, the parents will be in control of the amount consumed. They think they can keep watch over their teen to make sure that nothing bad happens while the teen is intoxicated. They reason that at least this way, their teen isn't driving drunk or riding with another drunk teen. They rationalize that if they let the teen's friends sleep over, everyone will be safe.
But these parents aren't taking many facts into account that refute the notion that parents should allow underage children to drink:
- For every year under the age of 21 a teenager begins drinking alcohol, they are five times more likely to battle a lifetime of alcohol abuse and dependence (National Institute on Drug Abuse, 2005)
- Adolescent use of alcohol increases the risk of dependence because teens' brains are not fully developed. The prefrontal cortex, which we use to assess situations, help us use good judgment, and keep our emotions and desires under control, does not develop completely until we are in our early 20s (NIDA, 2007)
- Teenagers may look mature, but their bodies are still developing. They require a lower level of consumption of alcohol to obtain a rapid "high," which means their judgment is affected almost immediately, but they also have increased levels of alcohol tolerance, making it easy for them to overindulge.
- Teenagers are emotionally immature. They are still learning about themselves, relationships, and what direction they should take in life. Because even a small amount of alcohol reduces inhibitions and impairs judgment, they may react emotionally while under the influence without considering the consequences of their behavior.
- Use of other drugs (alcohol is a gateway drug because its use compromises judgment and reduces inhibitions)
- Driving under the influence
- Alcohol poisoning from binge drinking (teens often binge drink to relax and may participate in drinking games that result in ingestion of large quantities of alcohol in a short period of time)
- Increased sexual activity and multiple sexual partners due to lowered inhibitions, which increases the risk of pregnancy and/or sexually transmitted diseases
- Exacerbation of underlying, perhaps undiagnosed, mental illness
- Violence and rape (whether the victim is under the influence or not)
- Suicide
Parental accountability for social hosting is on the rise. Twenty-four states have enacted social hosting laws to hold adults criminally responsible for providing alcohol to minors. No state makes it legal for an adult to provide alcohol to other people's children. Civil suits can result in the loss of many or all of a person's assets – whether they knew alcohol was being served in the home or not. Turning a blind eye is not an excuse.
When you host a gathering for your teen, you must tighten your resolve. Avoid being a friend and focus on your role as the parent. The following tips will help you through the process:
Labels: drinking, parental responsibility, teens
Friday, March 06, 2009
Tips for Teens: Handling Roadside Distractions on Spring Break
But this can also be a dangerous time for young people, especially when they drive to their destination, often accompanied by distractions such as passengers and loud music. Driving requires attention and awareness, along with the ability to make complex decisions and act on them quickly. For someone driving in an unfamiliar setting, this awareness is particularly important. Drivers in an unfamiliar setting can get distracted by:
In this article, we will address the issue of how to handle roadside distractions when driving in an unfamiliar setting.
"Roadside distractions" refers to any aspect of the environment that draws a motorist's attention away from the task of driving. For example, a driver who is spending spring break in a beach town may face roadside distractions such as:
- Dart in and out of traffic
- Be over-excited or intoxicated
- Be skimpily dressed
- Include large groups of children
- Be carrying several items, such as beach towels and toys
- exceed the low speed limit
- run red lights and stop signs
- weave in and out of traffic
- play loud music
- call out from their vehicles
Drivers who are faced with this bewildering array of lights, sound and movement must continually refocus their attention on their driving. This is particularly important for inexperienced drivers whose control of the vehicle may be somewhat tenuous; a crash could occur very quickly. The following tips will help:
- Turn the stereo off
- Ask passengers to quiet down
- Don't eat, drink or smoke
- Turn your cell phone off
- Ask a passenger to act as a navigator instead of looking at the map or directions yourself
- Drive at or below the posted speed limit
- Maintain an adequate following distance
- Use your turn signal
- Keep driving normally and turn around in a safe place if you miss your turn
- Watch the road ahead while taking quick glances further ahead and in your mirrors
- Don't let yourself be distracted from scanning - while you're staring at one thing, another hazard could develop outside of your range of vision
- What if that pedestrian steps into the street?
- What if that bicyclist falls?
- What if that traffic light changes suddenly?
- What if that weaving driver is drunk?
- Keep a safe distance from these vehicles
- Avoid challenging these drivers with your vehicle, eye contact, or gestures
Remember, driving safely helps ensure a safe, relaxing spring break!
Labels: distractions, roadside, teen driving, tips for teens
Thursday, March 05, 2009
Alcohol Access and Your Teen - Trust but Verify
The sleepover at Mary's house seems perfectly innocent. Your daughter and her friend get good grades in school. They haven't given you any real reason not to trust them. They are good kids. You've had the "choices equal consequences" talk with your daughter. And you have to trust your teen sometime, right? You have to let go.
You are trying to be reasonable.
For many parents, this is where the conflict begins. It's difficult to decide when to hold back and when to let go. But you can't let your guard down, because teenagers are vulnerable to temptation and peer pressure every day. What happens when...?
Mary's parents are busy fulfilling their social and community obligations and aren't paying attention to what your daughter and Mary are doing. They aren't home, or they have friends visiting, or they are just weary from work, and their guard is down. Or perhaps they wear rose-colored glasses when it comes to Mary and believe that close supervision of the girls isn't necessary because she would never betray their trust.
The teens head out to a party at John's house. Maybe they said they were going to the movies, bowling, or just to hang out with John. John's dad is a "cool" parent. He understands teenagers, likes to have people around and wants to know what goes on with his kids. John's dad is an involved parent. He is teaching his son to be responsible. He wants John to drink in moderation and to be a responsible drinker. He reasons that John is going to drink alcohol anyway, so why not teach him how to do it responsibly?
So John's dad buys beer for the party. Not too much, and he sets limits, cautioning John that each teen should have no more than two beers. He stays home to monitor the situation. Everything seems to be going just fine.
But John's father didn't consider the following:
- Are able to consume much larger amounts of alcohol than adults before experiencing the negative consequences of drinking, such as drowsiness, lack of coordination, and withdrawal/hangover effects.
- Are particularly sensitive to the positive effects of drinking, such as feeling more at ease in social situations; young people may drink more than adults because of these positive social experiences (NIAAA, 2009).
These statistics do not take into account the risk that John's dad is taking; in many states, he can be held criminally liable for providing alcohol to minors on property he owns, leases, or otherwise controls. Civil liability is always an issue; no state makes it legal for an adult to serve alcohol to someone else's children. But if you aren't vigilant, a tragedy could occur before you are even aware of the danger your child faces.
Strengthen your resolve. Be your teen's parent, not a friend. Make sure your teen understands that other adults can't give them permission to drink alcohol. You've already said no, and no one else's parent can overrule you.
Talk to, and listen to, your teen. Maintain an ongoing, open dialogue about underage drinking and the risks involved. Create a code word so that if your teen needs to be picked up early, you'll do so with no questions asked until the following day, when you are both calm enough to discuss the situation sensibly. Let your teen know that you will not approve any outing without sufficient notice so you can speak to the hosting parent first.
When your teen spends the night at a friend's house or goes to a party, call the hosting parent to find out the details. Volunteer to chaperone and provide transportation. Make sure the hosting parent shares your concerns about the availability of alcohol and that none will be permitted. Ask how much supervision will be provided.
Limit the amount of time your teen is away from home. Make sure you are awake and alert when the teen returns. Greet your teen with a kiss and a hug so you can observe your child's physical, mental, and emotional condition.
It's tempting for parents to relax their vigilance once their children become teenagers. After all, the teens will soon be on their own and beyond their parents' control. But the teen years are a critical part of your children's development, and the decisions they make could affect the rest of their lives. This is not the time to let down your guard.
Labels: alcohol abuse, parents, teens
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