Florida Motorcycle Handbook 2008

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3. Being in Shape to Ride

• 3.1. Why Information is Important
• 3.2. Alcohol and Other Drugs in Motorcycle Operation
• 3.3. Alcohol in the Body
• 3.4. Alcohol and the Law
• 3.5. Minimize the Risks
• 3.6. Step in to Protect Friends
• 3.7. Fatigue

FATIGUE

Riding a motorcycle is more tiring than driving a car. On a long trip, you'll tire sooner than you would in a car. Avoid riding when tired. Fatigue can affect your control of the motorcycle.

• Protect yourself from the elements - Wind, cold, and rain make you tire quickly. Dress warmly. A windshield is worth its cost if you plan to ride long distances.
• Limit your distance - Experienced riders seldom try to ride more than about six hours a day.
• Take frequent rest breaks - Stop, and get off the motorcycle at least every two hours.
• Don't drink or use drugs - Artificial stimulants often result in extreme fatigue or depression when they start to wear off. Riders are unable to concentrate on the task at hand.

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